200906練跑記錄(200km)

日期	里程(km)	累積里程(km)	地點	分	秒	km/hr
6/3/2009	10	10	home road	54	0	11.11
6/6/2009	10	20	home road	44	2	13.63
6/7/2009	9	29	國際奧林匹克路跑	37	27	14.29
6/8/2009	12	41	home road	55	37	12.95
6/10/2009	10	51	home road	44	27	13.50
6/12/2009	12	63	home road	52	22	13.75
6/13/2009	10	73	士林區健康活力運動臺北路跑	44	56	13.49
6/14/2009	8	81	內湖區健康活力運動臺北路跑	35	49	13.88
6/15/2009	12	93	home road	53	28	13.47
6/16/2009	12	105	home road	57	39	12.49
6/18/2009	10	115	home road	45	13	13.27
6/20/2009	7	122	南港水岸路跑活動	30	18	14.42
6/24/2009	16	138	home road	84	28	11.37
6/25/2009	16	154	home road	75	25	12.73
6/27/2009	10	164	home road	50	2	11.99
6/28/2009	20	184	home road	110	29	10.86
6/29/2009	16	200	home road	80	57	11.86